Achieve the Best of You

Optimize Your Time with Workouts that have a Purpose… To Reach Your Goals

The Full Fitness Approach

Our coaching program includes an amazing fitness program, nutrition plan and support system, designed to get you fit and healthy!

Full Assessment

60 minute assessment which covers Health History, Postural & ROM Exam, Inbody Body Comp Measurements. It’ a very thorough assessment to gather the data necessary to write up a workout program

Fitness Training

The Results Start Here.  We have the facility, expertise & coaches to motivate you to achieve the results you want. We utilize MyZone, facebook, emails for accountability… so it is up to you to put the hard work in

Personalized Nutritional Guidlines

Certified Level II CE BioSig for bodyfat measurements to help better understand hormonal imbalance to Inbody Testing and a full line of medical grade supplements… We have the capability to create nutritional guidelines to improve your health, performance and body composition.

Jason Von

Certified Trainer and Health Coach

“One of my greatest joys is to see people get healthier, to help them exceed their expectations and actualize their goals. All while realizing that exercise is fun”.

Jason is able to offer comprehensive lifestyle plans based on personal goals and needs. He incorporates in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, injury rehabilitation and more to produce dramatic results for each individual client.

Workout Videos

We believe knowledge is key and getting the correct information is important


Stretch videos


Mobility videos


Sample workouts


Weight lifting exercises you can do at home


Clean eating recipes and tips

Strength Training

Periodized Strength Protocols executed at your highest potential to feel stronger, more confident, more energy.  Simply feeling and achieving the best version of you.


Our coaching program is for everyone.

“I was blown away by the meal plan. It was definitely cheat eating at its finest.””

Sue Smith

Clean Eats Momma Blog

“My body had never been in better shape than when I trained with you.”

Barbara Schumaker

CEO, Rockstar Company

“Your online videos have inspired me to make a change for the better!”

Mark Jones

Bookkeeper, Self Employed

Challenge Yourself to Make the Change

Transform who you are.... to... who you want to be


Live ProActive-ly