Achieve the Best of You
Optimize Your Time with Workouts that have a Purpose… To Reach Your Goals
The Full Fitness Approach
Our coaching program includes an amazing fitness program, nutrition plan and support system, designed to get you fit and healthy!
Full Assessment
60 minute assessment which covers Health History, Postural & ROM Exam, Inbody Body Comp Measurements. It’ a very thorough assessment to gather the data necessary to write up a personalized workout program
Fitness Training
Personalized Nutritional Guidlines
Certified Level II CE BioSig for bodyfat measurements to help better understand hormonal imbalance to Inbody Testing and a full line of medical grade supplements… We have the capability to create nutritional guidelines to improve your health, performance and body composition.
Jason Von
Certified Trainer and Health Coach
“Reduce Your Limitations at ProActive Strength!”
No More Excuses or Not Knowing Where to Go to Get Your Active Lifestyle Back.
Build Your Confidence Feeling the Strongest You Have Ever Been While Minimizing Injuries with Proper Progressive Strength Training Routines
Jason is able to offer comprehensive lifestyle plans based on personal goals and needs. He incorporates in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, injury rehabilitation and more to optimize results for each individual client.
We strive to learn from the best in the industry to give the best personal training service possible so education is key to our success.
Workout Videos
We believe knowledge is key and getting the correct information is important
Stretch videos
Mobility videos
Sample workouts
Weight lifting exercises you can do at home
Clean eating recipes and tips
Strength Training
Periodized Strength Protocols executed at your highest potential to feel stronger, more confident, more energy. Simply feeling and achieving the best version of you.
Testimonials
Our personal training programs are for everyone.
“My workouts have been tailored to address the deficits in the strengths needed for biking and skiing, as well as to rehab the injuries”
Lars Borg
GeoChemist @ LLNL & Active Father
“Without the professionalism, amazing customer service, patience and commitment, both my personal and work life would not be where it is.“
Robbie Traube
Adobe VP of Strategic & Vertical Accts
“As a result of my sessions at ProActive Strength, I am still walking today in spite of my muscle weakening condition.”
Karen W
Retired
Challenge Yourself to Make the Change
Transform who you are.... to... who you want to be
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