Achieve the Best of You

Optimize Your Time with Workouts that have a Purpose… To Reach Your Goals

The Full Fitness Approach

Our coaching program includes an amazing fitness program, nutrition plan and support system, designed to get you fit and healthy!

Full Assessment

60 minute assessment which covers Health History, Postural & ROM Exam, Inbody Body Comp Measurements. It’ a very thorough assessment to gather the data necessary to write up a personalized workout program

Fitness Training

The Results Start Here.  We have the facility, expertise & coaches to motivate you to achieve the results you want. We utilize MyZone, facebook, emails for accountability… so it is up to you to put the hard work in

Personalized Nutritional Guidlines

Certified Level II CE BioSig for bodyfat measurements to help better understand hormonal imbalance to Inbody Testing and a full line of medical grade supplements… We have the capability to create nutritional guidelines to improve your health, performance and body composition.

Jason Von

Certified Trainer and Health Coach

“Reduce Your Limitations at ProActive Strength!”

No More Excuses or Not Knowing Where to Go to Get Your Active Lifestyle Back.

Build Your Confidence Feeling the Strongest You Have Ever Been While Minimizing Injuries with Proper Progressive Strength Training Routines

Jason is able to offer comprehensive lifestyle plans based on personal goals and needs. He incorporates in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, injury rehabilitation and more to optimize results for each individual client.

We strive to learn from the best in the industry to give the best personal training service possible so education is key to our success.

Workout Videos

We believe knowledge is key and getting the correct information is important


Stretch videos


Mobility videos


Sample workouts


Weight lifting exercises you can do at home


Clean eating recipes and tips

Strength Training

Periodized Strength Protocols executed at your highest potential to feel stronger, more confident, more energy.  Simply feeling and achieving the best version of you.


Our personal training programs are for everyone.

“My workouts have been tailored to address the deficits in the strengths needed for biking and skiing, as well as to rehab the injuries”

Lars Borg

GeoChemist @ LLNL & Active Father

Without the professionalism, amazing customer service, patience and commitment, both my personal and work life would not be where it is.

Robbie Traube

Adobe VP of Strategic & Vertical Accts

“As a result of my sessions at ProActive Strength, I am still walking today in spite of my muscle weakening condition.”

Karen W


Challenge Yourself to Make the Change

Transform who you are.... to... who you want to be


Live ProActive-ly