Sept 1, 2014—This is what the gym looked like the day I made the decision to take over the back space of Elite Training and startup ProActive Strength Training.  Its time to start updating the facility!             Sept. 7, 2014—Paint Color Decisions!...

Hey, it’s all about the calories, right? Not! Dr. Jonny examines the myths and pitfalls of calorie counting. Read on for the straight dope on better eating. Gather round, folks, because I’m gonna tell you a story. Once upon a time, around 1890 actually, a scientist...

Hey, it’s all about the calories, right? Not! Dr. Jonny examines the myths and pitfalls of calorie counting. Read on for the straight dope on better eating. Gather round, folks, because I’m gonna tell you a story. Once upon a time, around 1890 actually, a scientist...

Sept 1, 2014—This is what the gym looked like the day I made the decision to take over the back space of Elite Training and startup ProActive Strength Training.  Its time to start updating the facility!             Sept. 7, 2014—Paint Color Decisions!...